A diary of facing myself in the morning and spending the day positively.

This journal is perfect for those who want to make the most of their morning routine allowing you to write down your goals for the day at the start of each day. The simple three-line to-do list format makes it easy to keep up with even on busy mornings. 
The journal uses "MD paper," which is resistant to ink bleeding and show-through, and offers a smooth writing experience.The cover features a gold foil-stamped design of a long-tailed tit, a bird that is active early in the morning, adding a sparkling accent.
The last two rows can be used as backups if you run out of checkboxes, or as a section to summarize your reflections on the day. You can use this to organize what kind of day you want to have and what you need to do today.

Specifications:

Text/116 pages (399 days) border 7mm. With bookmark string
Cover: cross pasting gold foil stamping

Made in Japan